AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#80: The Power of Focus - Amishi Jha, PhD
The FitMind Podcast: Mental Fitness, Neuroscience & Psychology
Introduction
i speak with experts on the mind, from narrow scientists and psychologists to monks and navy seals. They share cutting edge research, fascinating stories and proven advice for a fit mind. I think the power of our own mind is that we can notice that, and then we have the capacity to choose what to do next. And this is really just a deep dive on attention and ha train attention for a better mind and a better life.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode