2min chapter

Mind & Life cover image

Jon Kabat-Zinn - The Heart of Mindfulness

Mind & Life

CHAPTER

PhD Thesis Defense

It came out of my the co-op of my life you know in a certain point it was like when I okay I was like at MIT getting a PhD in molecular biology with a novel laureate so on a certain kind of trajectory and I was also meditating my butt off. When I would talk about yoga and meditation I mean you can imagine how the faculty at MIT was taking that, he says. "I basically was suggesting that there was a different way of investigating the nature of life"

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