“The pressure we are feeling now is molding our business for the future.”

“If you’re too married to exercises you’re screwed.”

What’s up everybody and welcome the 39th episode of Outside The Rack brought to you by Kinetic Performance the makers of Gymaware. In this show we are going to try to dive a little deeper into the minds of the top practitioners in the world of sport performance to learn a bit more about who they actually are and how they got to where they are at today. Today we are joined by NAKOA’s Performance Director Ryan Gallop. Ryan, thanks for being with us today?

Before we start, who is Ryan Gallop?

I’m a New Yorker who moved to Cali and opened NAKOA.

1) Describe a learning situation that brought about an epiphany in your career

It may sound cliche but it’s happening right now, with COVID making us learn that we need to bring everything that makes NAKOA great a the virtual environment.

2) If you could ask one questions and you know you would get the answer what would that be and why?

I’d ask the best to do it, was it worth it, and seeing it portrayed on TV, could you have had the same success without being so cold?

3) What’s your escape?

My escape is sports, but recently I’ve been able to teach my boys rugby.

We are hoping to provide the best possible content for strength coaches with each of our shows. If feel this could provide value for anyone else in the strength and conditioning field please feel free to share.

Enjoy the content? Then you should check out The Strength Coach Network!

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