3min chapter

Mind & Life cover image

Mingyur Rinpoche - Awareness, Compassion, and Wisdom

Mind & Life

CHAPTER

Healthy Self and the Luminous Self

Unhealthy sense of self is no flexible, no plexibility. Is fix what we call permanent, narrow, independent one to control everything. But when we look at that one through the view of emptiness, view of meditationt awareness, just just aware, just seeing that is wisdom. No mall i give example. I had a panic when i was young. When i look at the panic, panic becomes like shaving form. The more open, more open, not the single me, but independentme. Mes changy,. then when you look at the mo momo in the end, you cannot find it. Yet there's such freedom, openness. So tee's the luminous self

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