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S4 E15 - Chronic Pelvic Pain, Foot Pain, Anxiety, and IBS with Alex

The Cure for Chronic Pain with Nicole Sachs, LCSW

CHAPTER

Healing Through Visualization and Self-Reflection

This chapter explores the transformative power of envisioning a pain-free life and the role of aspirational goals in overcoming chronic pain. Speakers share personal experiences highlighting the significance of visualization, journaling, and shifting perspectives on pain and emotional well-being. The conversation emphasizes the importance of self-acceptance and the ongoing journey of managing chronic pain through self-care and emotional growth.

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