The Diary Of A CEO with Steven Bartlett cover image

How She Built Her Confidence, and Then an Empire with Krissy Cela

The Diary Of A CEO with Steven Bartlett

CHAPTER

Empowering Sustainable Fitness

This chapter focuses on the release of a new book aimed at empowering women through sustainable fitness habits rather than quick fixes. The discussion encourages listeners to reflect on their motivations for training and to adopt a long-term, positive approach to health and fitness.

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