The Importance of Doing More of the Things That Lighten Me Up

What are some tasks or commitments you can start delegating or eliminating? Carl reflects on the simple yet powerful idea of doing more of what lights you up and less of what doesn’t. He shares how life has improved as he’s become more intentional about focusing on what energizes him and delegating or eliminating tasks that drain him. The challenge, he says, is figuring out what those things are—and it’s a process that takes time. Sometimes, it’s easier to start with a “stop doing” list, identifying things that don’t bring energy and gradually removing them from your life.

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