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3507: Healthier Chocolate Alternatives, Mini Movement "Snacks", Birth Control & Cancer Risk (FR)

The Cabral Concept

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Maximizing Health Through Mini Movement Breaks and Understanding Birth Control Risks

This chapter highlights the benefits of integrating short physical activity breaks, or 'exercise snacks,' into daily routines for better muscle health and metabolism, especially for those over 40. It also explores a study on oral contraceptives and their varying cancer risks, providing insights into carcinogenicity associated with different methods.

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