Bonus! Hear an Excerpt from Gretchen Rubin’s New Book “Life in Five Senses.”
Happier with Gretchen Rubin
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The One Body and Its Capabilities
"I had my one body and its capacities right now, and I wouldn't have them forever," she writes. "For too long I realized that I'd been taking it all for granted." She was a dutiful caretaker of her body but wasn't savoring each day as it was unfolding. Her husband Jamie might no longer hear his loud yawns or see their dog Barnaby race through the apartment.
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