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SR3: Finding True Fulfillment in Life

The Gen Z Stoic

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The Challenges of Solitude and the Importance of Focused Reading

This chapter explores the difficulties of being alone with one's thoughts in today's society, especially for men who may face mental health stigmas. It emphasizes the significance of embracing solitude and avoiding constant distractions, highlighting the connection between excessive distraction-seeking and mental illness in the current generation. Additionally, it delves into Seneca's advice on focused reading and the danger of constantly seeking new authors and books without gaining deep knowledge.

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