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EP 274 — Paul Chek: Life and Death

Spirit Gym with Paul Chek

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Testing Macronutrient Ratios, Importance of Sleep, and Grounding Mat for Electromagnetic Pollution

Learn how to test your macronutrient ratios for a balanced diet and the importance of getting enough sleep for optimal health. Discover the negative effects of sleep deprivation and the benefits of using a grounding mat.

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