40% of people have said that they are shy and 80% have felt the feeling of being shy. 13% in some point of their life say that social anxiety gets in the way of living life. If you ever feel like when you're going out, you're trying to conceal something, Ellen discusses that this is the red flag. This is a red flag that you might have social anxiety or some sort of shyness.
Social anxiety can be debilitating, scary and prevent you from having the relationships, friends and connections you want. And no matter how bad you have it, you can face and overcome it and have a busy and fulfilling social life. We'll discuss a step-by-step way you can do this.
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