Neuroscience: Amateur Hour cover image

Episode 1: Neuroscience of Anxiety

Neuroscience: Amateur Hour

00:00

Neuroscience of Anxiety - A Brief Overview

Benzodiazepines are not considered a long-term solution for anxiety. Other treatment options include lifestyle changes, such as staying active and eating well. You can also avoid things that may trigger the anxiety, such as alcohol and other drugs or specific situations.

Play episode from 19:07
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app