Ed Mylett & Steve Siebold - Morning Ritual
THE ED MYLETT SHOW
00:00
How to Wind Down a Day in the Life of a Wounded Up, Achievers, Studs
"I like to review the following day. I'll look at my daytimeer for tomorrow," he says. "I begin to see that day happening, see the successes happening, see my goals." He also uses a Solaris health blanket which keeps him warm and in a meditative state. 'The hour before you sleep should all be about reading and controlling your thoughts'
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