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Guilt and Worry in Relationships: Four Strategies Toward Freedom

Autism in the Adult

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What if People Don't Understand Me?

Instead of going down the path of ruminating about the negative thought, what if you ruminate about the positive thought? What if this is a relationship that's really going to change your life? The third thing i would suggest is try shifting to an active mind set. Instead of trying to prevent bad things from happening, how about focusing on giving the person compliment.

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