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Building Mental Resilience While Building a Business

The Anxious Achiever

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Do You Have a Meditation Practice?

Mira Sorvino: How does a leader make meditation part of her, her and her team's day? You just do it. Most all of them raised their hand when Mora asked how many executives meditate. She says if you're not competitive because your competitor is meditating like a chamo, that's not the point. "Don't make meditation your dirty little secret"

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