Negativity bias and threat state explained

We’re replaying one of our most-loved episodes to close out the year. Career coach Kristin Evanson joins me to share how neuroscience can help you shift from a fixed mindset to a growth mindset — so you can approach challenges with confidence and creativity.

You’ll learn:

• The difference between fixed and growth mindsets (and how to spot your own tendencies)
• Four actionable steps to reframe limiting thoughts into opportunities
• How to navigate career transitions with resilience and possibility

Show Notes

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Guest Resources:

Kristen Evanson LinkedIn: https://www.linkedin.com/in/kristinevenson/ 

Career Contessa Resources

Book 1:1 career coaching session: https://www.careercontessa.com/hire-a-mentor/

Take an online course: https://www.careercontessa.com/education/

Get your personalized salary report: https://www.careercontessa.com/the-salary-project/

Sponsors:

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