
Lauren Johnson on Becoming Elite by Choice
Chasing Excellence
00:00
Isoac, Is, Are You?
I or you? Is it me speaking? Or is it that other voice in your head that speaks? Are you? I depends on the person, yes. Cause i've heard you use both o these things. And soy, goals are huge. They're really important. So many the dicodme the double edged sword of goals. Ecause most athletes are very gol oriented. It forces people into this either frustration, or folks got things outside their control and they don't know how to rectify them. That's what tai looks at: beliefs plus actions equals our identity. But unless i am perfect, i'm not going to get there. Agay.
Transcript
Play full episode