How to Use Your Weight Effectively in a Competitive Environment

In a ten minute round you can train yourself to be a physical beast. And then, of course, you're gas at the end. But in an environment where thereis no time limit and no weight division that really requires you to be as efficient as poss. That's when the weight distribution makes a gigantic impact. If you know how to use your weight effectively, you can shut down their breathing. It also creates a situation of a kind of an asphyxiation - especially from crosseyed or from mount. A video i filmed with bernardo will come out later this year about it.