5min chapter

The Chase Jarvis LIVE Show cover image

The Surprising Way Spirituality Can Improve Your Mental Health with Rainn Wilson

The Chase Jarvis LIVE Show

CHAPTER

How to Get Started Without Going Off the Deep End

"I'm sorry, I don't want to talk about why I love American as well," he says. "We feel we are sold a bill of goods that will make us happier the more stuff we get." The Buddha's teachings on suffering help people cope with their own and others' problems,. but it doesn't necessarily mean going to any church or belonging to any religion. It's seen, it starts with getting curious in some really rich, beautiful traditions.

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