Positive Affirmations - The Gap Between What You Say and What You Believe

When people are saying positive affirmations to themselves, there's often this big disconnect between what we think is true and what we're saying to ourselves. And shame really tends to bubble up in that gap, and it's hard for people to believe what they're saying. I am so pleased at how brilliantly you describe at and i love how you see the gap between what you'e say and what you're believing. The distat disconnectd between the ton and the gap of why you've got the toxic, the need to say, the toxic, positive affirmation in the first place. Pra correct me if i'm wrong but that's ime is o to work.

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