2min chapter

Deconstructing Yourself cover image

Jhanas, Technology, and Tradition with Stephen Zerfas

Deconstructing Yourself

CHAPTER

Introduction

Join Michael Taftur in a conversation with Stephen Zirfas about his journey with Jhanas, training with teachers, and innovative approaches to scaling Jhanas in meditation retreats. Dive into the fusion of technology and tradition in meditation practice.

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