AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
6min chapter
What should I eat on a night shift?
Business Daily
The Importance of Rest and Nutrition for Shift Workers
This chapter discusses the importance of giving our body and organs a period of rest through time-restricted eating and explores the health risks faced by shift workers. It concludes by mentioning a company that supports the health of its employees who work night shifts.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode