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I'm a Dietitian and I Want You to Be Open About Your Health in This Episode
Jessie and Chelsea welcome author of glucose revolution Jessie and Chelsea. We talk about the different ways that people can be empowered to understand and care for their own bodies through food. In this episode we discuss how glucose can affect things from mood to diabetes to PCOS. It's never too late to have the information and use that to steer your own health journey as much as you can with things like your lifestyle or your nutrition.