Lent: A Time for Conversion (Rebroadcast)
St. Josemaria Institute Podcast
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Fasting in Lent
We have to purify. That's what we really have to fast from and fasting from food helps us to actually fast from those interior things that really deprive us from the life of the Spirit. And does not live on bread alone on every word that comes from the mouth of God. He says, give your pain to God. Offer it up. offering our lives in deeds of love with others because that's what fasting is for. If it doesn't work that way, then it's useless. It really is. Fasting takes us to prayer as we can see. It leads the prodigal son to thinking and to praying really. This Lent dedicate ourselves to the times of prayer.
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