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5min chapter
Bonus Q&A: Facing Regrets, Hustle Culture, Living with ADHD, and More
The Subtle Art of Not Giving a F*ck Podcast
Navigating Life Changes: Relationships, Mental Health, and Meditation
This chapter provides guidance on dealing with the emotional aftermath of long-term relationships, stressing the need for grief and reflection. It also tackles the relevance of BetterHelp in mental health support while sharing personal insights on the benefits of meditation.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode