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Key lessons from the world’s longest happiness study, with Prof Robert Waldinger

Instant Genius

00:00

The Most Important Factor When It Comes to Happiness

The study started out with questionnaires regularly every two years, also started with detailed medical exams and psychological interviews. The people who stayed healthiest and lived the longest had the warmest connections with other people,. And then we've spent the last 10 years in our lab exploring how relationships actually get into our bodies and alter our physiology.

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