269. “No Secrets” Q+A on Creatine, What Elite Athletes Do, A Controversial Electrolytes Article, How To Cross Train, and More!
Some Work, All Play
00:00
Tour de France Tales and Athlete Resilience
This chapter features lively discussions surrounding the recent Tour de France, including athlete crashes and the impressive resilience shown. The speakers humorously share their personal fantasies of participating in the race, while also highlighting the growing popularity of the women's competition. The conversation encompasses various sports topics, with rapid-fire Q&A sessions that delve into performance, training, and the impact of creatine supplementation.
Transcript
Play full episode
