
55 How to Eat and Live Healthy (Plus Myths on Red Meat, Paleo, and the Health Food Industry) with Liz Wolfe
The School of Greatness
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Is It 15 Years Since You Met Lauren?
Liz Wolfe is an author of a new book called Eat the Yolks. Discover Paleo, Fight Food Lies and Reclaim Your Health comes out this week. The pair went to high school together in St. Louis, Missouri. They reconnected three years ago at the CrossFit Games. "It's nuts because Paleo is something that I've been doing for three years now"
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