Episode roadmap and seven goals

I dive deep on screens in this episode - to give you every bit of information you need to make decisions you can feel confident in concerning screens and screen limits. I talk through how formal studies on screen time handle PDA children (spoiler - they don't) and share what I've seen working with over 1,000 families who have all handled screen limits their own ways. I do this because no matter your decision, I don't want you to feel all the doubt I did from the judgement I received from others and from myself. You know your child, your family and your constraints, and I know you are doing your best to balance all of this, and that is what matters.