Emotional unavailability is just a description it's not an indictment or a life sentence. Many of the factors that influence emotional unavailability are beyond our control but i also want to recognize that we don't have agency. The key is to start internally often our inability to be emotionally open stems from a difficulty with being honest with ourselves about our emotional needs and desires. Being able to recognize your own feelings and manage them yourself is a massive pathway to being emotionally available with others.
This week we are discussing the science and psychology of emotional unavailability and breaking down the misconceptions and myths about emotional unavailability in our 20's, particularly when it comes to dating people who won't commit. We’re going to break down exactly what emotional unavailability versus availability looks like and how it manifests in relationships, what emotional unavailability means on a personal, individual level, the difference between men and women when it comes to this concept and how to develop emotional availability and grow closer to the ones we love and attract those who are equally emotionally available. Listen now!
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