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Episode #38 - Featuring Jake Shields
Look Into It - with Eddie Bravo
How to Escape the Back Every Day
"I would have a guy on his back every day. Just getting out of the back every day for two years," he says. "That helped my back get so good at my back escape." The FBI round, where you start in an awkward position and work your way up from there, is something that everyone should try to do all the time - even if EBI never existed.
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