Today I’m sitting down with Dr. Filip Larsen, the physiologist behind a tiny green shot that pros say helps them go harder with less burn.
One preprint shows lower blood lactate at the same power after a single dose; WorldTour riders like Mads Pedersen claim they feel a real boost. But is it biology or placebo?
We’ll unpack the science, design a blinded test I can do on the bike, and then go way beyond the drink: overtraining, CGMs, mitochondria, and how to actually train smarter.
NOMIO is clinically proven to:
Lower lactate levels, Reduce oxidative stress, Improve training adaptations And deliver a noticeable boost from the very first dose.
Go to www.drinknomio.com and check out this game changing supplement.
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LLYODS
By partnering with British Cycling, Lloyds is helping more people experience the joy of riding, and showing how those small personal pedal strokes can move us all forward.
