Ep183 Is MEAT Good or Bad for You??? SHAWN BAKER MD answers!
The Fat Emperor Podcast
00:00
The Role of Vitamin C in Carnivore Diets
Vitamin C one of the most common things that comes up with carnivore kind of get the vitamin C and maybe just a quick word on that Yeah, it's interesting. We've known for well over 100 years that access to fresh meat both prevented and cured scurvy So we're not seeing vitamin C deficiencies. I'm not seeing any bona fide vitamin C deficiencies in the literally thousands of people that I've seen do strict meat carnivore diets.
Transcript
Play full episode
