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352: Fixing Your Mind, Mind Mechanics, and Mental Health, w/ Dr. Karlyn Pleasants and Megan Harrison

Jocko Podcast

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Trusting Intuition and the Power of Earnest Communication

This chapter highlights the significance of intuition in recognizing shifts in friends' or peers' behavior related to mental health. It encourages open communication and direct observation as essential tools for nurturing supportive relationships and proactively addressing concerns.

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