
Not Sure How to Do Mental Practice? Here's a 7-Point "How-To" Guide
The Bulletproof Musician
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The Sixth Guideline for Visualizing Your Performance
We all think about different things while performing, and your imagery should reflect this too. As we become increasingly skilled musicians, the level of detail and awareness we have about our playing continually expands. Most of us don't perform in a relaxed, totally chilled out state. So visualizing yourself performing in the biggest edition of your life supremely calm doesn't prepare you for reality that you ultimately experience.
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