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538 - When Knowing Better Doesn't Mean Doing Better

Multiamory: Rethinking Modern Relationships

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Cultivating Trust and Self-Reflection

This chapter delves into the need for reassurance in relationships and its potential to lead to controlling behaviors. It emphasizes the significance of self-reflection, gradual behavioral changes, and practical strategies such as 'if-then' planning to enhance trust and communication. Listeners are encouraged to celebrate small victories while navigating emotional challenges and to apply tools for personal growth and improved interactions.

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