Fasting as a Tool for Self-Discipline and Resistance Against Temptation

The chapter explores the significance of fasting outside of Ramadan as a means to weaken the influence of Shaitan, resist temptations, and build self-discipline. It discusses how Ramadan serves as a training ground to control desires, showcasing inner strength and discipline. The conversation highlights the importance of fasting properly not just during Ramadan but throughout the year to empower individuals to resist sin and temptation.