How to Overcome Anxiety in Your Life

"There's not many people who are my age who have done what I've done," he says. "I wanted to kill myself all day long for 100 days straight every single day then after that started to fade away" He was still having major symptoms back in February and March of like massive like crippling anxiety, which lasted for six more months on top of that first 100 days. 'If you're not doing these things before you go get on an antidepressant you're doing yourself a massive disservice'