SHR # 2891:: Discovery; Mitigating Migraines Plus Fermented Foods; A Deep Dive - Dr. Elena Gross, Ph.D. - Donna Gates, M.ED - ABAHAP - Migraines are one of 10 of the most debilitating diseases. Over 37 million Americans suffer from Migraines regularly. Worldwide that number becomes 148 million! While the pharmaceutical industry tries to come up with new drugs, there is clearly a metabolic link and this link may be the best way to treat Migraines. These new emerging approaches for managing and treating Migraines is the focus of this discussion. PLUS Fermentation has been used for thousands of years worldwide and by various cultures. It has been used to neutralize known bad actors in plant-based food making them safer to eat. They also create beneficial pro and pre-biotics that an act like medicines to correct a variety of gut-originated foods. A feature not lost by food manufacturers who charge outlandish prices for fermented foods of all kinds. AND Kiefer is one of them. But did you know you can actually make Kiefer from Almond milk, If you don’t do dairy? Learn how to make your own fermented foods inexpensively on today’s show. Get your fermentetd foods starter kit at http://shrnetwork.biz/bodyeco today and start enjoing the ability of making all your favorite fermented foods fresssly made by you right in your own home. Use code SHR20 for 20% off.