The Perfect Stool Understanding and Healing the Gut Microbiome cover image

The Connection Between Food Sensitivities, Histamine Intolerance and SIBO with Heidi Turner, RDN

The Perfect Stool Understanding and Healing the Gut Microbiome

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The Biphasic Diet

The biphasic diet was developed by Dr. Neurology Kobe in Australia. When you're doing a low for-men-table diet, you're just naturally increasing the level of histamine that's in there. So what we looked to do was to acknowledge that for those who have both things going on, there is so much intestinal inflammation going on that they're not tolerating thought fermentables or fermented foods. We came together and really give them something where the gut can completely calm for a period of time and then start going through an introduction process.

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