136 - Choose Your Story, Change Your Life with Best-Selling Author Kindra Hall
The Verywell Mind Podcast
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How Even Really Small Stories Can Matter
Even really small stories can matter, right? So so even one little thing that happened to us in second grade, we carry with us. And something as small as like, there was one gentleman who was really trying to work at a getting healthier. He wrote the guy's name on a postit, put it on his bathroom mirror where he keeps his tooth pase and everything. Thet can be really i think one of the key things that i learned as i was i took a group of participants through this method to to walk em through it and see the changes that happened.
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