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Emotionally Healthy Vacations: The Antidote for Vacations that Leave You Empty and Dry

The Emotionally Healthy Leader Podcast

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The Sabath Principle

A sabath is a weekly 24 hour period that we stop, rest, delight and contemplate. A minisevatical is meant to be carried partially by weekly saboths as well as sebaticals every seven or eight years. The key word here is, you got to disconnect um from you, from your work. And i promise you, once you taste it, uh, you will not go back.

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