320 Recreational Running Injury Risk Factors
PT Inquest
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Risk Factors for Recreational Running Injuries
This chapter explores the risk factors for recreational running injuries, including knee valgus at toe off, thorax drop, and foot pronation. The speakers discuss the relationship between knee valgus and foot pronation, as well as the potential impact of a stiffer foot action during toe-off on foot and ankle injuries. They also discuss the use of standardized running speed in studies and the importance of tracking injuries in recreational runners.
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