030 - ADHD and the Neverending Story Metaphor - TRIGGER WARNING!
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
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How Do We Avoid the Swamp?
70% of us with a d h d will experience depression in our life. We're three times more likely to have depression than the general population. Be your own lab rat, and if it works, great. And if it doesn't, throw in the garbage. Being cool with yourself is literally the biggest eight h d hack. If you find self in the swamp, trying not to yell at the horse, saying, you're a stupid idiot,. Come on. That'll never move the horse forward. It didn't work for a tray it'
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