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The Hidden Health Crisis: How It Affects All Of Us And What We Can Do About It with US Surgeon General Dr Vivek Murthy #462

Feel Better, Live More with Dr Rangan Chatterjee

00:00

The Loneliness Epidemic

This chapter explores the significant impact of loneliness on mental and physical health, revealing that its effects may surpass those of obesity and smoking. The discussion highlights how contemporary technology and social media contribute to disconnection among young people, urging the need for improved social skills and genuine interactions. Personal anecdotes illustrate the importance of practicing social risk-taking to foster meaningful connections in an increasingly isolated world.

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