You Are Heroic with Brian Johnson cover image

Heroic Elite Training Camp: Ready to Go NEXT (NEXT!) (NEXT!!) Level? (Heroic +1 #1,884)

You Are Heroic with Brian Johnson

00:00

Micro Workouts and New Training Concepts

The speaker discusses their experiences with micro workouts and the evolution of their exercise routine through performance tracking. They introduce the 'heroic elite training camp,' a program designed to help individuals achieve optimal energetic states.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app