"There's a sense of ego dissolution that happens when we truly have fun," she says. "I would also recommend what I call screaming therapy, which is just if you're driving, just opening up the windows and just screaming as loud as you can are very therapeutic."
Are we all so busy doom-scrolling and binge-watching that we’ve forgotten how to have fun? Real fun. Tingly-all-over, natural-high, I-hope-this-never-ends fun. Catherine Price thinks so. But don’t despair. Her latest book, “The Power of Fun,” is jam-packed with research-backed hacks for finding meaning, forging connections, improving your health, and living life to the fullest. All while having a darn good time.
(This episode first aired in May 2022.)