AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
#309 BITESIZE | How to Take Control of Your Life with One Simple Habit | Mel Robbins
Feel Better, Live More with Dr Rangan Chatterjee
The Hidden Magic in the High Five Habits
It is neurologically impossible to high five yourself and think you're a loser. Your brain will not allow you to do it because the neuro association is so entrenched. It has only ever meant I celebrate you. That's the difference. And that's I think the hidden magic in the high five habits.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode