5 Steps To Unf*ck Your Life (ft. Mike Thurston)
Simon Squibb
Investing in Yourself for a Healthier Life
This chapter explores the necessity of self-investment and eliminating distractions to enhance discipline and health decisions. It advocates for a focus on nutrient-dense foods while offering guidance on macronutrients, culminating in an invitation to a free mentorship session to help listeners achieve their potential.
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